So are you obsessed with the brilliant and highly skilled but repressed rich girl falls for the energetic and super powerful golden retriever type of girl and they become ride or die for each other dynamic or….are you normal?
“… “I’m taking action because I feel desperate,” said U.S. climate scientist Peter Kalmus, who along with several others locked himself to the front door of a JPMorgan Chase building in Los Angeles. A recent report found that the financial giant is the biggest private funder of oil and gas initiatives in the world.
“It’s the 11th hour in terms of Earth breakdown, and I feel terrified for my kids, and terrified for humanity,” Kalmus continued. “World leaders are still expanding the fossil fuel industry as fast as they can, but this is insane. The science clearly indicates that everything we hold dear is at risk, including even civilization itself and the wonderful, beautiful, cosmically precious life on this planet. I actually don’t get how any scientist who understands this could possibly stay on the sidelines at this point.” …”
Corporate media will not cover the climate crisis.
Clara trusts me enough to show me different parts of her body like her belly. show me her mouth and allow me to touch all of those teeth. —right? can you turn and show them all of your teeth? good job!— So we work really hard on being able to look over their entire bodies, and progress those behaviors to things like voluntary blood draws, ultrasounds, teeth brushing, and radiographing. —right? yeah!— But the biggest thing is we find what they find reenforcing and they show us that. and that includes hugs. —right?— And Clara has shown us that she really seems to enjoy tactile, so I give her this hand signal and she will show me what part of her body she wants rubbed. So, right now she wants a big noogie —right? good.— and sometimes what I will do is I’ll make her head a little pancake. or then I’ll rub her side and then she snuggles right in. —huh? huh! good girl thats very nice, good.— And then like I said, she would climb right on my lap and allow me to continue giving her tactile.
Functional cooperative care to keep zoo animals cared for and safe always melts my heart!!!!
Me in 2022 when the pandemic hasn’t ended yet because people don’t know how to act right and I’ve been holed up in my house for three years acquiring a new flavor of crazy, going to open the door for the guy in the hazmat suit that’s come to deliver my groceries
She was born to a rich plantation family in the American South during the time of slavery. She owned a slave, Hetty, a girl her parents gave her when she was a child. She was absolutely the sort of person whose racism you could justify as being ‘of her time’ and ‘just the way she was raised’.
And she cited the injustices she saw growing up on the plantation as the motivation for her becoming an abolitionist as an adult.
When she was a kid, she tried to give bible lessons to the slaves on her Dad’s plantation, and taught her own slave to read and write. As an adult, she and her sister campaigned for the end of slavery. When she found out that one of her brothers had raped one of his own slaves and gotten her pregnant three times, she welcomed her nephews into the family and paid for education for the two that wanted it.
This was a woman who was raised in a culture of slavery, looked around her as a child and said “hey, wait a minute, we’re all assholes!” and spent the rest of her life trying to put things right.
It absolutely was a choice.
This is something I’ve been forced to learn in the past two years. The world around me is turning into something I was raised to believe could only happen in history books, or maybe in other parts of the world that sort of belonged in history books.
The more I see this happening–and the more I learn about the past and how hard people did fight to stop Hitler from initially rising to power, or to point out the humanity of slaves–the more apparent it becomes that we have always had these choices, and they’ve always been the same.
And we’re always going to have genuinely appealing opportunities to make the worst possible choices again, no matter how much more modern the world appears.
George Washington owned slaves right? Most of the founding fathers did, and in grade school, to smooth over that abuse of humanity by an American hero, we as children were told “Yes, George Washington did own slaves but he freed them when he died.” And you infer that he didn’t like slavery but it was an economic necessity.
And then you’re in your mid twenties watching a food show on Netflix and you learn that because Pennsylvania was a Quaker colony, they led the nation in emancipation and if an enslaved person was in Philadelphia for more than six months, they automatically became freed. And the young nation’s early capital was in Philadelphia, where Washington brought his household of enslaved people with him. And he took them back to Virginia every five months for a time so as to start that clock over and keep them enslaved.
There’s a trend with historians to want so badly to maintain the prestige of George Washington and an exceptional and morally pristine figure. And true, there are many instances in his writing where he sounds like his opinion on slavery as an institution is turning and that he knew slavery was wrong. But his actions. He literally had to do absolutely nothing to free his household staff, and took great pains to keep them enslaved.
It’s important to remember that too. That there were people in positions of enormous power, who know what they’re doing is wrong, and choose to do it anyway.
Do not let anyone tell you his teeth were made of wood.
i’ve mentioned this on other posts before, but it wasn’t just the slave owners that kept people in bondage. white people participated in slavery both in the north and south by working for slave brokerage firms or as agents for plantation owners, becoming overseers, creating the legislation around slavery, working as auctioneers or ships crew or the kidnappers themselves. White people formed the slave patrols and were bounty hunters working across the mason-dixon line. even free black women were economically forced into doing domestic work for low-income white families which would often involve wet nursing, meaning that some of the most violating and basic “advantages” of slavery were available to whites who couldn’t afford to invest in slaves. and obviously, every single person consumed the products of slavery. the slave owners like washington were only able to accomplish their atrocities by being enabled at every single level of society.
a newly turned werewolf frantically googling whether or not they can eat chocolate now, finding several different answers that don’t clear anything up, and finally having a stare-down with a bar of chocolate wondering whether or not it’s worth it to just try it themselves and see what happens, and getting sidetracked wondering if they’ll have to go to the doctor’s or the vet if it turns out badly for them.
- People who exercise a lot get knee injuries from overdoing it
- People who only exercise occasionally get knee injuries from being unprepared for the exertion
- People who don’t exercise get knee injuries from being out of shape
- Maybe knees just suck
it me
In knees’ defense, the original plan called for four main leg joints to work together. It’s not THEIR fault the foreleg team fucked off to Hollywood to be elbows!
I can’t believe how y'all forget the true victim in this - the lower back never asked to be involved in this conflict
observations from massage therapy:
STRETCH
For the love of God and fuck,
STRETCH
And I don’t mean for five minutes before you do “real” exercise. I mean stretching is real exercise, and if you do no other form of exercise, you have to stretch if you want to avoid otherwise avoidable pain.
Bring up youtube, type in “flexibility for beginners,” and pick a video. Don’t worry if you can’t keep pace or aren’t as flexible as the instructor. It’s not about being impressive, it’s about preventative care.
Other things you can do to help:
Stay warm. Soft tissue has a nifty little characteristic called thixotrophy which, aside from being a sweet band name, means they go from a more solid state to a more liquid state under heat and pressure. It’s why massage works at all. This will help keep soft tissue looser and more elastic, which will improve your range of motion. I sleep with heating pads every night and soak in a hot bath once a week and lmty it HELPS.
Drink water. Hydrated muscles are less likely to form adhesions (when individual strands of tissue dry out, get sticky, and basically glue themselves together) which will prevent pain as well as improve ROM. Water will also help flush dislodged scar tissue and metabolic waste out of your body when you pee, which is what you want…that shit aches and/or itches when it settles.
If you can, sleep on your back. (Ignore this if you have sleep-associated breathing problems like apnea or snoring…consult with a doctor about that btw.) Put cushioning under your knees until your lower back feels comfortable, and put cushioning under your neck if it’s not already supported by your pillow. It’s ok if you can’t back-sleep the whole night immediately; just keep trying and you’ll train yourself eventually.
If you MUST sleep on your side, use that neck cushion I mentioned, and put the leg cushioning between your thighs (from knee to pelvis); this takes pressure off the lower back.
If you sleep on your stomach, put that cushioning beneath your pelvis and ankles. Idk what you can do to help your neck aside from attach a face cradle to your mattress tho :\
Get massage regularly, or a reasonable facsimile thereof if that’s not feasible. Soak as much as you can of yourself (whether it’s just your feet or your entire body) in hot water. Use self-massage tools that you pick up in stores. Lay on your stomach and let the cat knead your butt.
CBD oil does nothing for some people and works magic on other people. Experiment on your own discretion and in accordance with your local law.
Get therapy. Emotions have a physiological component (hormones, etc) and they will lodge themselves in soft tissue and cause pain if your emotions are not properly addressed. (One time I was massaging a woman’s arm, and she asked me if it was normal that she was experiencing all her hatred of her ex-husband come bubbling up suddenly. It’s not “normal” but it’s totally possible/expectable.)
Anything you can do to keep your soft tissue warm, loose, and elastic is good. Remember, you don’t want highly-defined muscle tissue if you’re not actively using that muscle…highly defined muscle in resting state mean you’re probably dehydrated, holding tension, and set up for injury. It’s okay if you work out a lot and have “shape” to your body, but you shouldn’t have dramatic curves and edges when you’re just vibin, y'know?
To sum: to do yourself a solid, you must stay liquid ✌🏻
